The 5 Best Teas to Help You Sleep

We’ve all been there … it’s the end of the day, you’re in bed, and for some reason you just can’t quiet your mind and get into rest mode. You’re likely already familiar with the calming and stress-relieving properties of lavender oil, but have you tried sipping a cup of herbal lavender tea? The lavender tea picks below have helped our editors catch those elusive zzz’s at the end of a long day. We hope they help you find sweet slumber, too.

 

Buddha Teas Organic Lavender Tea

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If a stress-melting, mood-boosting tea is what you seek, look no further than this organic lavender tea from Budda Teas. The only ingredient in this woodsy and fresh herbal tea is lavender — you’ll be hooked after your first aromatic cup.

 

 

 

Harney and Sons Victorian London Fog Tea

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This modern interpretation of Earl Grey tea from Harney & Sons is made with black and oolong tea, bergamot oil, lavender, and vanilla — a sweeter riff on the classic recipe.
Note: This blend contains caffeine, so it’s best to sip this in the morning or early afternoon.

 

 

Traditional Medicinals Organic Chamomile With Lavender Tea (6-Pack)

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If you’re on the hunt for an herbal tea to settle your nervous system, we recommend this organic chamomile and lavender tea from Traditional Medicinals. Caffeine-free and fragrant, this herbal tea is the perfect pick to cozy up with before bedtime.

 

 

Celestial Seasonings Lemon Lavender Lane Tea

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For a refreshing and citrusy take on lavender tea, check out this lively blend from Celestial Seasonings. The tart lemon notes play nicely with the soothing power of lavender, making this tea a great option for an afternoon-pick-me-up.

 

 

The Republic of Tea Daily Beauty Blueberry Lavender Tea

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Made with collagen-stimulating blue butterfly pea flower, skin-protecting schizandra, and detoxifying hibiscus flower, this lavender tea from The Republic of Tea is packed with adaptogens. We really like the addition of calming lemon balm and sweet blackberry leaves in this herbal tea. Try it over ice, too.