The Best Cross Training Shoes for Women in 2018

Ladies, if you’re looking for a new pair of gym shoes, let this be your guide. You’ll want to snag a pair of cross-trainers that will carry you through any kind of workout. Versatility is key when it comes to cross-training, so the ideal pair should be able to handle running, jumping, lateral movement, and also allow you to feel grounded and stable if you’re doing static exercises. These cross-training shoes run the gamut, so try a pair that vibes best with your workout regimen.

1. Asics Gel-Nimbus 20 Gym Shoes
Engineered to be lighter than most of Asics’ shoes, this is an ideal cross-trainer for those who typically favor running sneakers. The rear sole has the company’s GEL cushioning system, making hard impacts feel like walking on a cloud. These are also super breathable, so you won’t have an excuse to slow down when you start sweating. Buy Now

2. Under Armour Women’s Micro G Press Sneakers
This simple shoe is built to power you through the gym. The mesh upper is super breathable, and this shoe features a cushioned sock liner for optimal comfort and support. Plus, the outer is flexible, so it moves with your foot when you change directions quickly. Buy Now

3. Puma Pulse XT V2 Training Shoes
If jumping jacks, stairs, and outdoor sprints are your jam, these are your kicks. And if box jumps, squats, and cardio machines are more your style, these are still your kicks. The fit is more secure than ever, thanks to a unique slip-in bootie construction. And the footbed is so responsive that these sneakers will feel like they are a part of your foot. Plus, how cute are the metallic gold accents? Buy Now

4. 361-Bio Speed 2 Gym Shoes
High-intensity workouts require a shoe that enables agility and endurance, and 361’s Bio-Speed hits the nail on the head. QUIKFOAM insoles and midsoles provide great support, comfort, and shock absorption. And somehow 361 has managed to keep these cross-trainers extremely lightweight and agile. Buy Now

5. New Balance 711v2 Training Shoes
Capable of making squats, lunges, and high-jumps seem easier than ever, these minty sneakers from New Balance come at an affordable price. The company’s Cush+ and Imprint foam soles reduce impact on your feet, and the mint green color definitely ups the style points. Buy Now